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...st participation and remind them that you still teach Yoga.It is very easy for anyone to forget their priorities, and Yoga students are no exception. Yoga teachers contribute to the well being of their student’s mental, physical, and spiritual health. When you see inactive Yoga students around town, they often thank you for what they have ...more Know Your Yoga ...leanses your organs and muscles while improving your flexibility, circulation, and stamina. Power Yoga:Power yoga is basically the westernized version of Ashtanga Yoga. While the general concept is the same, the session is accompanied by physically demanding activities not generally associated with yoga practices. ...more Dalai Lama Healing Chant ... it was certainly compelling.Here's how it goes:The Dalai Lama had a friend who was dying, and His Holiness chanted this healing mantra at his bedside. His Holiness at first refused to allow it to be recorded, but then relented on the condition that it never be sold.What a great story.Unfortunately,the story of the 'Dalai Lama Healing Cha...more Yoga is a Journey, Not a Destination ...nships - with your mother, your son, your neighbour, your boss? As you will your body on the yoga mat to let go of tension and stress, do you remember to do the same with resentment and irritations in daily life? The next time you tell someone that you are sorry, even for bumping into them on the street - really feel it, do you mean it? By answe...more Everything People Need To Know About Yoga ...n be done alone or it can be combined with poses and postures.Darhana - this type of yoga develops the concentration; it teaches the person how to avoid the pitfalls of distraction that lead to confusion. The whole idea behind this type of yoga is concentration of an object and is a form of meditation. The object can be some...more |
