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...turmeric, henna (mehndi), aloe vera and many naturally available beauty care products. The application of which is determined by the body and skin type of the person. A knowledgeable Ayurvedic beauty care expert can tell the exact body and skin nature of a person and give advice on exact type of cosmetics to use.Once started, Ayurveda continues t...more Yoga Meditation 101: Breath Awareness and Posture ... teach to beginning meditation students, and to students of Yoga. A beginner Yoga student can easily grasp the concepts of breath awareness and realize the deeper benefits of meditation.Drawing the spine, into the straightest line possible, is the first goal, because poor spinal alignment is counter productive to meditation, and is not helpful for proper breat...more Five Reasons Why You Should Not be a Yoga Teacher ...each Yoga.”Actually, age is not a factor. There are many styles of Yoga; and the most common, outside of India, is Hatha Yoga and its many sub-styles. Although Hatha Yoga is the Union of physical mastery, it has many gentle and vigorous styles.There is a need for mature, passionate, safety conscious, and gentle Yoga teachers. The world’s population is aging and Yoga s...more Yoga Therapy ... study. Some physical therapists, and physicians, are also Yoga teachers, so the jump to Yoga therapy is a logical one.However, the average instructor does not have a medical background. Continuing education becomes the next logical step in this case. Another point to mention is that therapy, of any kind, requires compassion.If compassion is not a natural ingredient ...more Exercise For Golf Fitness ...rcise For Golf Fitness An expert in fitness golf generally subscribes to the concept that less is more. For example, many articles from these experts suggest doing only lunges with dumbbells as the only equipment. They promise that it will give a golfer's swing speed and power. Many an expert in fitness gol...more |
