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...Pose2. The Shoulder Stand3. The Peacock Pose4. The Abdominal Lifts5. The Breathing Exercises.These poses specifically target the abdominal region of the body and in executing them; one finds a natural remedy for constipation.Adequate information on these poses can be found on several Yoga sites onli...more How To Get Certified to Teach Yoga for Kids ... a process to get certified to teach yoga to kids, you can help kids not only increase their flexibility and strength but to also enhance their self-awareness and have a sense of unity with all life.Upon surfing the web, I did come across some sites that offer such an opportunity to get accredited to teach yoga...more Does Thanksgiving have Hindu Roots? ...aimed book on the reincarnation of Abraham Lincoln.Soul Journey from Lincoln to Lindbergh is based on a statement by the great master of yoga, Paramhansa Yogananda, who declared that Abraham Lincoln had been a Himalayan yogi in a past life, and that he was reborn as the famous aviator, Charles Lindbergh.Abraham Lincoln delivered a proclamation establish...more Yoga and Meditation Meets Science - Anatomy of Yoga ...oulder "kinks" and stiff necks. Early on, it became obvious that yoga and meditation helped tremendously with this chronic 20+ year-old problem.Yoga helps back, shoulder and neck pain in two main ways: reducing stress leading to chemical build-up in your muscles and joints and stretches that keep muscles loose and limber. A combinaton of meditat...more Tantra Yoga Secrets ...d Kundalini, there are many similarities to other forms of Yoga practice. Some Yogis say that Tantra Yoga is the hardest Yoga to define, but there is a fundamental difference.The major difference is Tantra Yoga accepts and embraces the power of “desire.” Tantra Yogis are not trained to avoid desires that arouse ...more |