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...t is often a stopping block here. Don't be intimidated! Below outlines some of the steps you will need to take to kickstart and start enjoying the pleasures and benefits of yoga.1. Pick a Yoga TypeA little reading and research will be needed on your part. There are many different types of yoga classes available, and...more Who Should Become a Yoga Teacher? ...hanging world - with a variety of styles and approaches to overall health.There are many new forms of Hatha Yoga being created and evolving at this moment. If you have a traditional Yoga lineage, that’s wonderful, but times change, and so does Yoga.I can remember when some traditional Yoga teachers did not believe in the Yoga teacher certification process. ...more Why Yoga is a Good Revenue Stream for a Martial Arts Studio ...a martial arts studio compete, on price, with a non-profit organization, which gets government grants?Maybe your state has very strict day care laws and you don’t want to be caught in the middle between demanding parents and state agencies. Will your town zone you differently and classify you as a child day care center?Maybe you have a summer ca...more Reduce Your Stress with Yoga Breathing Exercises ... is a viscous cycle, and impacts all parts of your nervous system, including your brain. Medical studies have shown that stress, and the reduced oxygen intake it causes, are a leading factor in cancer, heart disease, strokes, premature aging and other diseases.Breathing also affects our ability to think clearly, by increasing the oxygen that gets to our brain. ...more You May Be Familiar With Yoga But What Do You know About Yogasana? ...Many in Western society only know the part of Yoga known as Yogasana. Yogasana is the exercise portion of yoga. However, yoga is more than an exercise. It is also more than just a sport, art, education or means of healthy living. Yoga is all of these things together. In a sense, yoga is a religious lifestyle.The abundant teaching of Yogasanas have...more |
