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...in the peace of mind. The command over the thought and breathing will certainly be benefits of practicing yoga.Yoga is a therapy which provides benefits of a balanced body through the practice of effortless dynamic movements or normalized static movement. The opportunity for the attainment of well being without any strenuous exercise o...more Yoga For Cancer Afflicted Folks ...help in keeping them in good physical and mental condition.Cancer patients are also recommended to do Pranyama. Among cancerous folks Yoga also reduces side effects of chemotherapy and other cancer treatments.A cancer patient is never recommended all yoga exercises. Seeing the severity and type of cancer they are suggested to perform selective yoga...more Yoga Has Gone Mainstream in a Big Way ...re Yoga and Love Yoga.The old days of yogi’s sitting in a lotus position offering lyrical and mystical Indian names of poses in high-pitched calming voices has been replaced by the Type A personality instructor giving praise and encouragement to a class full of executives as they strain and stretch to im...more Teaching Yoga for Teen Stress Management - What Parents Should Know ...so be addictive. In order to lower stress levels, CNS (central nervous system) depressants can be prescribed to slow the brain functions down. Some of these are very addictive, so this may be a temporary solution. Yet, prescription medicines are also life savers. Due to the quick results, prescription medicine may be your first choice.In comparison, Yoga has no such side effects,...more Again, Here are Some of the Benefits of Doing Yoga ...es and pains3. Posture Improvement4. Weight normalization5. Increase in Muscular flexibility6. Increase in Energy LevelsI think to really understand the main benefit of doing yoga, one must realize that all its limbs and components (Diet, meditation, breathing exercises, and postures) when applied properly, work together to make the body fit, healthy and strong both mentally and phys...more |
