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... Tantric yoga positions pertain to directing and increasing a person's energy in order to carry out the goals of tantra. The act is more than just a training or an ordinary workout; it is also a principle of life. The practice can be found on different beliefs and ideas, such as Jainism, Buddhism, Hind...more Yoga - One Woman's Silver Lining to Cancer ... state of mind and stay in the present moment. Yoga brought out Kerrie's innate strength and self-discipline, both mentally and physically, and helped to make her whole again. Yoga has been a tremendous healing light in Kerrie's life, one that she would never have found had it not been for the cancer.Kerr...more Secrets of Exceptional Yoga Teachers, Part 1 ...t is fine to help yourself, just make sure you are not harming anything in the process.Compassion is needed to become an exceptional Yoga teacher. You must show compassion for Yoga students and for mankind. Treat everyone possible with loving kindness. When this is impossible avoid negative people who seek pleasure through spreading pessimism, bigotry, hatred, greed, and envy....more Teaching Yoga for Teen Stress Management - Establishing Bonds ...lop strong family ties. Joint participation, in Yoga classes, gives time to repair the relationship. At the same time, Yogic philosophy guides teens to develop many good health practices.In Hatha Yoga classes, careful alignment of the spine is emphasized, muscles are strengthened, the body becomes balanced, flexibility is enhanced, and a sound mind is developed.T...more Yoga, The Path To Happiness ...re most of the time.Actually Yoga can do much more for you. It is a system so ancient and magical, it will touch your soul and transform your perception of reality; you will be one of the few who can truly see. (as said in Zen: Satori, which simply means direct vision).Of course, at this point the biggest question most of you will ask is:...more |
