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...h were sent thoughts of love and gratitude. Those photographed crystals are the most beautiful.Just BreatheWe work and play all day long and are mostly unaware of our breath. To breathe is to live. Breathe life into every cell of your body with thoughts of love and gratitude.The Mind’s EyeThe mind’s eye i...more Recognized Yoga Education Facilities and Employment Opportunities in Yoga ...oma certificates, based on the intensity of Yoga training one has undergone.Employment Opportunities for Yoga ProfessionalsToday Yoga has worldwide acclamation and people from all over the world today practice Yoga. Yoga instructors are now from almost all countries of the world and these Yoga instructors impart scientific y...more 5 Reasons Why You Should Start Practicing Yoga and Meditation ...both yoga postures and from meditation can help you to gain a better control over your diet and this can result in healthy and permanent weight loss.4. Yoga and meditation will bring you inner peaceYou may be earning a lot of money and you may have a lot of social prestige but is physical or social wealth the goal of yo...more Yoga and Self Analysis: The Right Time and Place ...make significant discoveries about yourself, and consider how to apply your skills to life, there is a certain amount of time needed to envision the fruits of your labor. You will then have to put your visions, plans, and goals into action.So, how, and when, do you make the time for a self analysis se...more Basic Yoga Relaxation Techniques ...d position- Place the palms of both hands face-up. Then place both hands on your knees and form a circle with your thumb and index finger. Keep the remaining fingers straight outward.Another common technique that can help you relax and de-stress your body is called "alternate nostril breathing." It is, of course, performed by breathing through one nostril at a time. In ord...more |
