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...se, Into Delight we retire.In the Vedas and Upanishads we feel the authentic voice of a true Seer in touch with the transcendental Truth. The Sanskrit meaning of the word Veda actually means “Knowledge of God” On the authenticity of the Vedas Sri Chinmoy writes:“The authority of the Vedas rests on direct, inner spiritual experience that stems from divine Reality. A Hindu feels in the inmost rece...more Use Yoga To Get Headache Relief ...d position with your hands on your hips. Breath in and out, as you exhale bend forward slowly from the hips. Imagine that your body is lengthening as you lift upwards. Keeping your knees as straight as you are able, place the palms of your hands on the floor either in front of you, besides your feet or at the back of your ankles. Breathe in and lift and lengthen your body slightly, b...more More Yogic Stress Management Solutions ...ress, raise your immune system, and increase the quality of life.Karma Yoga, which focuses on helping others through selfless service, can be very gratifying. When we help people in need, we often realize how small our daily problems are in comparison to others.To live an extra ten years, in a nursing home, is not the prospect any of us envision for a quality life. The student, who prac...more Teaching Hatha Yoga - Obstacles to Instructing in Western Public Schools ... never practiced Yoga, you must assume that you have to thoroughly explain what you are teaching.Before you talk to anyone to promote Yoga in public schools, please take the time to film your children's classes. In this way, you will be able to demonstrate exactly what you do. It might be wise to have a duplicate DVD prepared, so that educators can show it to the school committee, ot...more Teaching Hatha Yoga - The Character of a Professional Yoga Teacher ... Luckily, all of these components can be learned, but what qualities should a Yoga teacher learn to develop? According to one survey, two thirds of all adults had never taken a Yoga class.If we ask the non-participating public to tell us what a good Yoga teacher should be, we usually hear answers like: Athletic, ...more |
