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Yoga in Practice: Helping Negative People (Part 1)
...field of diamonds” in their own backyard. Everything is always better somewhere else. No matter how much love they get, or how many possessions they acquire, they are never happy. Some of these people create their own environment and cannot see it. Through observation, you will notice that “money cannot buy happiness.” The saddest people on this ...more
Yoga for Beginners: The First Step of Yoga Practice
... Yoga is the “mother” of most of the world’s health maintenance systems. Asian martial arts, with an origin from the Shaolin temple, and Pilates, can trace their ancestry back to Yoga.The “higher forms of Yoga” are said to be Bhakti, Jnana, Karma, and Raja Yoga. Each of these four styles is a complex subject, within themsel...more
In the Presence of BKS Iyengar
...often giving them back their lives after illnesses and injury. For those of us who have seen him in action he has awakened in us a deep sense of compassion and a desire to learn. Those yoga students who had the great good fortune to be in Estes Park with Mr. Iyengar have had a glimpse of the light, the wisdom, t...more
Yoga For Health
...also, e.g. poorna Chandrodayam contains gold, mercury and sulphur. Kalpa drugs have rejuvenating powers and are believed to retard the aging process. Kalpa YogaThe eight steps of Kalpa Yoga are identical to the eight stages of yoga prescribed by Patanjali. 1) Iyama: This is a moral code, which advocates truth, non-violence, honesty and continence. 2) Niyama: This is a code fo...more
Giving the Inner Sanctum Its Own Room - Create a Yoga Room for Your Home
...or Your Home Yoga is an ancient spiritual path. At its essence it means union. There are many different aspects or limbs within the path of yoga. Asana, or the physical aspect of yoga has gained increasing popularity in the North America. Most students who practice yoga to do so at yoga studios, but often devotees desire a space to practice their yoga at home. If you are consideri...more

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