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yogayogayoga

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Mommy and Me Yoga - Benefits for Life
...ild will benefit in many ways. Parents who have no knowledge of Yoga should consider toddler classes or the Mommy and Me Yoga classes.Classes should be divided according to age. For example – Children who are one to two years of age could be separated from the two to four years of age group. Below twelve months of age, most children are in the watching stage.Some babies wil...more
Yoga Could Actually Help With Eating Disorders
...ctive.The include--The Sun Salutations Sequence-The Shoulder Stand Sequence (This friends is a reputed panacea or cure-all for most if not all human ailments)-The Bow Pose (A back bending exercise)-The Head to Knee Pose ( A forward bending exercise)-The Spinal Twist-The Peacock Pose-The Diamond Pose-The Triangle Pose-The Corpse PoseNo...more
Natural Remedy for Arthritis
...rst step in treating arthritis is to stimulate agni (digestive fire).Ayurveda classify arthritis into three – vata, pitta and kapha type joint pains.Vata type arthritis is characterized by dryness of the joints.Pitta type arthritis is characterized by swollen joints. Pain increases when you move your limbs. Joints feel hot.Kapha ty...more
Yoga in Practice: Helping Negative People (Part 1)
...heir own environment and cannot see it. Through observation, you will notice that “money cannot buy happiness.” The saddest people on this earth are the extremely poor and the extremely wealthy. This is not a rule, and there are exceptions. Some of the extremely wealthy people practice Karma Yoga, by helping, and giving, to the less fortunate.Jesus once said, “It...more
Teaching Hatha Yoga: Private Lessons
... not cancel, or show up for them. Once a student has done this, he or she should reserve a private Yoga session with a non-refundable deposit or reservation fee.This may seem harsh, but you make the commute to your Yoga studio, set everything up, wait, and the student does not show up. It truly is a matter of how many times a Yoga teacher is prepared to waste ...more

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