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Stress Relief Gifts - 4 Great Gift Ideas To Chase The Stress Away
...rubs can still make a nice gift, especially if you can get a bathing set that fits a theme - for example fish shaped sponges for a fan of aquatic life. Such a gift may be appreciated for the fun factor, and the smile it brings will certainly reduce stress!Stress Relief Gift #4: Gift Ideas for ChildrenIt is easy to forget that children experi...more
Secrets To Performing Yoga Postures
...n a straight line ahead while breathing in and breathing through the nose. Hold this yoga posture for about twenty seconds. Then you should slowly go back to standing position. Once you are at the starting position you can release your arms.The wind relieving yoga postureThe following yoga posture wil...more
The Mind Ė Body - Spirit Connection to Good Health Through Yoga
...y time which relieves stress.The parents are stressed through work, family, avocations, etc and they too need a quiet way to return to a calm mind that thinks clearly, a healthy body that wards off illness and a spirit which is in touch with itís higher self.Yoga wonít solve all of your problems, but it will get you closer t...more
Important Information About Sahaja Yoga
...dividual incredibly healthy, normal, balance and moral.Providing people with a true and authentic means of personal and spiritual growth is the basic aim of the sahaja yoga practice and it tries to help each individual to become more peace loving and it is considered to be a type of yoga that will benefit society and the world as a whole.This form of yoga has n...more
Are DVD's on Pilates and Yoga Worth the Purchase?
...sus spiritual enlightenment.After browsing through amazonís site, in regards to using a DVD or video on yoga and pilates, there honestly are several choices one could pick from.However, letís see how both physical cultures differ and how they could be combined.1. Yoga: The word yoga means "union" in Sanskrit, the language of ancient Indi...more

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