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...rkout video.However while Yoga classes in a community hall may not do much to attract me to the pastime, a Yoga retreat in Italy may go some way to convincing me.Both fans and complete beginners can learn more about the art of Yoga at a retreat in the medieval village of Casperia.The holidays are billed as “Time to relax and recharge your mind, body and soul” and visitors can j...more Practice Yoga with the Best of Intentions ...is not the training – it’s the inherent lack of common sense and compassion. Most people grow into a Yoga teaching position just fine, while a rare few develop “petty dictator syndrome.”It’s amazing what people will justify, and then, insist their acts were done with the best of intentions. My Grandfather used to say, “Hell was made with good i...more A Gorgeous Flooring for Yoga and Exercise, Tatami Interlocking Mats ...cise Schools.Most of Yoga, Martial Arts, Karate, Judo, Child-care Centers, Fitness and Exercise centers require a comfortable and safe flooring environment. With a non-slip surface and 5/8 inch thickness interlocking mats, students can avoid many injuries during exercise and enjoy the comfort in practicing Yoga and exercise. The tatami style i...more How to Shift Gears, Change Careers, and Become a Yoga Teacher, Part 1 ...teacher.Envision: Visualization is important in reaching any goal. When you practice meditation, you should see, feel, hear, and possibly smell, what your new career of teaching Yoga will be like.Pace Yourself: There is a saying, “Rome was not built in a day.” If you try to get to your goal of teaching Yoga too quickly, you will “burn out” along the way. Life is a journey, not a r...more The Purpose of Yoga - Aging Gracefully ...it in depth.Ten years passed, and I heard the words again from a mentor, and friend, named, Harry, but his tone was one of equanimity. He explained the words from an older person’s point of view. When we reach middle age, most of us stop taking risks. These prospective risks can be physical, mental, emotional, spiritual...more |
