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...f vitamins and minerals and contain fiber which is important for digestive system. Then there should be proteins and for that in your diet you should include, fish meat, chicken and other such sources full of proteins. You should not forget to take dairy products. But always keep in mind not to take too much of ...more Yoga Therapy ... main urge for the existence of Yoga-therapy. The main urge is one that Western psycho-therapy fights shy of absorbing, yet it is more general than any functional disorder; it is the urge for that knowledge whereby the individual may be brought to a full realization of his true self and his vast potentialities.Fe...more Yoga Invigorates Your Sex Life ... for getting sexual pleasure your mind and body should remain in a rejuvenated state and this rejuvenation could be only brought about by various yoga practices. These yoga practices include all forms of yoga- be it asana, pranyama or dhyana.Various sexual dysfunctions could be effectively cured by yoga. Yoga even offers cure for male impotency. Becau...more Stress-Free Parenting - Three Simple Yoga Stretches to Help Parents Reconnect and Enjoy Parenting ... do you reconnect with your child and enjoy being with them?The Benefits of Yoga for ParentsThe practice of yoga is a powerful way to calm the mind and release strain and tension in your body. Yoga exercises help you learn how to relax. As you gently stretch your body, you feel better, more alive, and m...more The Purpose of Yoga - Creating Happiness From Within ... it is up to Yoga teachers to guide their students toward happiness with the aid of Pranayama. The body and mind become linked, in awareness, through the steady practice of Pranayama.Awareness brings about a realization of the true value of life, but Pranayama is the driving force, which opens the gateway to h...more |
