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Edinburgh Iyengar Yoga Centre
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...ve your sex life? Increases flexibility so you can easily flow into challenging positions Builds your strength and stamina Makes you more confident in and out of bed Helps open your body Taps into your sexual energy Allows you to feel free and enjoy your body Yoga teaches self-acceptance. If you love your body, you are more comfortable naked and less inhibited du...more Yoga is the Perfect Exercise ...a also gets rid of your bodily toxins, by increasing the oxygen flow to the body through the breathing exercises. This will help the body heal itself along with increasing the immunity level against harmful disease.Yoga is the perfect exercise, regardless of what your goal is; from losing weight, increasing your muscle strength, improving your flexibility, to eliminating your stress, y...more Secrets of Successful Yoga Studios ...oga teacher. If you are not a “people person,” do not become a Yoga teacher.Make sure that the person who answers your phone loves people. You can’t keep a Yoga studio open with a grumpy receptionist. The receptionist is the initial “gate keeper” of a Yoga studio, and for Yoga students, that gate should be held open with a wide smile.Each Yoga s...more Yoga - An Ancient Cure For Modern Illness ...ns isn't delivering the fulfillment that they desire.The effort that is put into keeping pace with modern expectations is also taking it's toll on health and that in turn makes it all the more difficult to get the best out of life.Yoga is the answer and as more people adopt it the word is spreading of the benefits tha...more Designing a Plan to Become a Yoga Teacher, Part 1 ...tions for Yoga teacher training, so let’s cover a few of them. If you decide to take an on-site Yoga teacher training, please avoid the weekend certifications. These programs may teach you a few postures and breathing techniques, but you will likely know little more than the average Yoga student.Having a complete syllabus is important. A complete Yoga teacher training program...more |
