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...disciplines of yoga but if person do regular practice of yoga position, meditation and breathing technique. He will get rid from all disease like depression, stress, back pain, high blood pressure, obesity etc.The yoga position or postures can be classified into the seven categories like1. Standing y...more Yoga: Three reasons you should not do Yoga posture - Half Moon ...should not do Yoga posture - Half Moon The Half Moon - (Ardha Chandrasana)‘Chandra’ in a Sanskrit language means moon, and ‘Ardha’ means half, and as the posture resembles the half moon, hence the name.The Half Moon posture tones the lower region of the spine and the nerves connected with the leg muscles. It is highly effective for strengthening the legs, buttocks, abdomen, knees and the ankl...more Get More Clients: Learn How to Talk About What You Do ...hey aren’t compelling and the message comes off as bland and confusing. As a result, they miss countless opportunities to meet and recruit potential clients. Can you personally relate?Until you are able to clearly articulate exactly what you do, and the Invest-able Opportunities that you offer, and the all the benefits that clients will experience as a...more Yoga is a Safe Solution to Weight Control ...ing back on food was my unwanted last option. Although, I cross train almost daily, it took me one year to lose 16 pounds of extra weight.Back to the study: Yoga practice was defined as practicing at least 30 minutes once a week for four or more years. Comparatively speaking, this is truly “bare m...more Facts About Yoga Business Coaching Services ...olved from a sideline hobby to a fulltime Yoga business. Yoga students will not be happy to train and learn with you “in a closet.”As a Yoga teacher, your economic survival is at stake. With a fulltime business, of any kind, a surprising amount of overhead will follow. When you own a Yoga studio, you have to “wear many hats.” If ...more |
