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...inguish between back pain and severe back pain in a pregnant woman. If it is severe back pain, it may be a pointer to some other serious types of problems. This requires thorough investigation and treatment.The cure for back pain during pregnancy lies not in medications but in exercising. Try to keep t...more Chair Yoga Case Study - Improved Carpal Tunnel Syndrome ...r 20 years. I have had seven surgeries in the past three years due to an accident, and found myself in a place where I had become immobile and was losing flexibility. My surgery also included knee replacement, which I thought for sure meant I could not do yoga, but I was wrong!I started doing chair yoga almost exactly 2 years ago. I thought you would have to be ...more Where Can You Find Inexpensive Yoga Teacher Training? ...o two years to complete. You could also travel to India for a reasonably priced on site program, but the cost of traveling is worth factoring into your expenses.So, where do you turn? Correspondence courses, for college education, have been around for years. Many of them are completely "on the level." It is the same in...more What Should a Hatha Yoga Teacher Know? - Part 3 ... what we cannot control. When we realize there is much in life that we cannot control, we open the door to inner peace.Tapas: When we think of Tapas, the first word that comes to mind is austerity. This is fine, but Tapas is a way of life, based on fortitude, perseverance, dedication, discipline, and regular Yoga practice, put into a...more Paths of Yoga II ...es and organs. The result is improved circulation, a light and strong body, and a calm mind.Iyengar Yoga:Iyengar Yoga focuses on alignment. In yoga, alignment describes the correct way in which the body should be stationed in order to obtain the maximum benefits of the pose. Iyengar Yoga works lik...more |
