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...ption of yoga was first found in the "Upinasads" composed around the eighth century before Christ. The main thought of the Upinasads was that they constituted the end or conclusion of the "traditional body of spiritual wisdom". The Upinasads used to offer sacrifices and hold certain types of ceremonies to appe...more Chair Yoga - Yoga For Everyone, Including Workaholics And Seniors ...table for those who have trouble getting up and down, and who have stiff joints.The poses for chair yoga are hatha yoga adapted for someone sitting down, or standing an using a chair for support.Chair Yoga For Workaholics - Calm Down And be More ProductiveYou may be busy, but you can still do yoga. At its simples...more Yoga and Children ...impact nature of yoga gives kids the chance to get physical fitness in their routine without causing them any injury.Children with disabilities will find yoga to be a fun and exciting activity. And the parents can take comfort in the fact that they are helping their differently challenged child improve their motor skill...more The Yogic Approach to Coping With Panic Attacks and Anxiety ...e street at the right time.People create their own realities. Unstable emotional health, in the form of panic attacks, is very real to the person who has heart palpitations, chest pain, or shortness of breath. Yet, Yoga has many energy cultivation techniques, in the form of Pranayama (Yogic breathing techniques...more Yoga Instructor Training - Yoga and Arthritis ...sibility of students to communicate with their instructors, but make sure you stay observant to their difficulties.Make sure that you encourage students with arthritis to begin with what is comfortable. Some students may have limited flexibility or may not be able to kneel. Remind them that overcoming difficulties, while accepting your capabiliti...more |
