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...ant Whether you practice yoga in a studio with other people or prefer to move into downward-facing dog in the privacy of your own home, it helps to model someone who is performing the moves successfully. I'm always keeping an eye on my instructor when she introduces a move I'm not familiar with so that I can copy her movements.As a small business ow...more Yoga, Something for Everyone ...arma. There is good karma and bad karma, but achieving either is not necessarily desirable. Overall, the goal is to lessen the karma in your life. According to the philosophy of yoga, acting selflessly, without a desire for reward and without involving your ego is the only way to not achieve karma. The yogis tell us that any re...more Beginner Yoga Class Checklist ...would have been an odd idea indeed even seventy years ago. It is one thing to wake up one morning and decide to teach yoga with little to no experience. It is quite another to teach after living for years under the tutelage of a master yogi who just doesn't believe in certificates.As a general rule, seek out yoga teachers with at the very least 200...more Yoga in Practice:Mindfulness and Meditation at Work ...gic practices would help many companies become more productive, focused, and create an atmosphere of harmony for everyone.The largest causes of production loss, at work, are daily distractions and absenteeism. As we know, many employees need a break from work; and the more stress, within the workplace, the more time employe...more Niche Marketing - Three Successful Business Models ... have a series of mini-sites all focusing on a main niche theme. Each mini-site is targeted at a different sub-niche within the main theme and each site islinked to the others to produce a network. If this sounds a little complicated, don't worry, it's not. Here's how it works :Choose a main theme - for example Yoga. ...more |
