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...ncient practices, modern technology The latest technology now allows us to follow video based yoga instruction, without having to buy the videos or DVDs. Instead we can access a full library of videos online at the click of a mouse. Our high-speed computers can stream the videos over the internet to our homes or wherever else we want to practice. ...more Can you Lose Weight Without Exercising? ... While Yoga may be considered exercise to some, it’s not as hard as getting on a treadmill at the fitness center, and may prevent middle-age spread. Research has shown that even doing Yoga for 30 minutes once a week can help lower weight gain and increase weight loss. Those two factors combined make for a lighter, healthier you as you age.Guided Imagery. There was a ...more Choose Yoga Exercises For Relieving Stress And Staying In Shape ...s importance. Simply put, yoga is a way of life. You become part of yoga as yoga becomes a part of you.It is very important in selecting the right style/class and instructor to help guide you on your path of well-being. There are different styles being taught, so it would be wise to do some research. You can find information online, advice and referrals fro...more Herbal Medicines For Type II Diabetes ...ems and stress), and lavender (to soothe). A bath oil containing camphor, eucalyptus, geranium, juniper, lemon, and rosemary can help balance secretions from the pancreas.Consult a qualified practitioner/therapist for:Homeopathy Homeopaths will prescribe to suit the individual case. Although remedies can be prescribed to boost overall health and treat diabetic complications, nothing ca...more Breast Cancer Awareness and the Benefits of Practicing Yoga Daily ...clusion scientifically, but then wasn't it only about 15 or so years ago that Time informed us that men and women are different?Studies in North America, Europe, and Asia have shown that women who exercise at moderate to vigorous levels for more than three hours per week have a 30%-40% lower risk of breast cancer. This reduced risk was...more |
