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...ld rather go fishing: “The only thing bad about winning the pennant is that you have to manage the All-Star Game the next year. I'd rather go fishing for three years.”Fishing really may be a kind of religion. It certainly was for the minister and two sons in Robert Redford’s captivating movie, “A River Runs through It.” Alth...more Yoga and Meditation - Questions and Answers ...o the purusha the chitta is the sole object in the form of its modifications. And chitta with its modifications [vrittis] inhibited [suppressed] would no longer be an object,” according to Shankara. The spirit, whose nature is consciousness alone, experiences the modifications of the mind (chitta) and mistakenly identifies with them. Though it seems to see many ...more Yoga Teacher Training: The Value of the Sage in Yoga ...w much about Yoga, but he knew a great deal about common sense, philosophy, and how to apply them to every day life.The value of a sage cannot be under estimated. Unfortunately, the news shows us that wisdom and common sense have been taking a “vacation” for awhile. In Yoga, a sage does not need a light show, fireworks, smoke, explosions, or spec...more Really Great Low Back Pain Exercises! ...o all fours and repeat a few times.Another good yoga exercise for your back is the triangle pose. You begin with your legs spread out to be in line with your shoulders. Then you tilt slightly to the side to bring your left palm in line with your knee and lift your right arm above your head with the palm facing your body. Hold this pose for fifteen seco...more What A Unique Vacation By Going On An Astanga Yoga Retreat India ...in with two hours of sadhana, also known as spiritual practices, with an expert guide on a beautiful lawn surrounded by coconut palm trees. The sadhana includes yoga postures, some chanting and some relaxing meditation. After the sadhana is completed a breakfast featuring tropical fruits, fruit juices...more |