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...do yoga in the first place? Well for one it makes you feel good and practicing breathing is good for cardiovascular improvement. Such meditation makes you feel healthier and does wonders for your displacement and personality. There are many reasons why people who do yoga are healthier and it runs the gamut of reasoning...more What Is Yoga ...r. Maybe the masses have been “brain washed” into thinking that you have to feel the pain, suffer, starve, and have a near death experience, to lose weight. Since the study was released, a constant barrage of skeptics have pointed out flaws in the research that range from self-reported results to missing m...more Male Enhancement and Alternative Therapies ...cement and Alternative Therapies Yoga With five thousand years of history yoga has demonstrated to be one of the more effective alternative therapies to treat the human being not only in the body aspect, but mental too. Designed scientifically to improve the human being in an integral way, their methods have...more Coping With Pregnancy Back Pain ...ody causing back ache. Hormonal changes during the early part of the pregnancy other contributory factors for the back pain. The other characteristics of pregnancy such as loosening ligaments between the pelvic bones and joints in preparation for the birth of the baby and urinary infection also contribute to b...more Universal Principles of Yoga, Part 5 ...Pranayama is presented in a uniquely powerful way.Kundalini Yoga was cloaked in secrecy until Yogi Bhajan gave a lecture in Los Angeles during January of 1969. Until that time, most information about Kundalini Yoga had been exchanged verbally from teacher to student. So, this was the beginning of Kundalini Yoga teaching...more |
