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...tain absolute peace. According to the principles, the focus of yoga is to attribute the complete freedom from the birth, death and concomitant evils of life. However, if you are not so religious enough though, the basic spiritual benefits such as improved concentration, regulated breath and clarity of mind will be certainly beneficial for...more Yoga And The Good Samaritan ..., people around us need help, and helping others is the path to eternal life.The Parable of the Good Samaritan is scripture worth reading because people often forget who their neighbors are. While we are on this earth, we are all neighbors. Tolerance, integrity, and compassion are your guides toward union.John 15:12 quotes Jesus as saying: “This is my commandment to y...more What is Self Mastery? - Part 2 ...hat insults your intelligence and causes rapid weight loss. Most clients gain all that weight back, and then some, after they get off the quick fix diet. Hence the nickname, “yo-yo diets”, is a suitable label.Yoga does have diet plans, and eating in moderation is a key factor. Eating affects mental, physical, and spiritua...more Feel Great with Bikram Yoga ...etter we will feel about ourselves.Though Bikram Yoga is not necessarily a highly spiritual form of Yoga, it can help in spiritual transformation. When we feel better about ourselves, it is easier to reach to a higher spiritual self.Bikram Yoga is a wonderful form of Yoga, but it may not be for everyone. Essentially, the postures can be performed by most anyone of any age...more Yoga Certification - The Beginning of a Yoga Teacher's Journey ...s not a race, but a path of self-improvement. Many people spend their lives in a race to “chase their tails.” Enjoy each day, like a new verse to your favorite song.Yoga teachers should learn not to get caught up in pursuit of deadlines and today’s hectic lifestyle. This is easier said than done; but students come to Yoga classes for stress relief; and a Yoga...more |
