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...ikari (spiritual aspirant), a better student of the Holy Scriptures (Vedanta). Unless the heart and mind are pure, study (or Jnana Yoga) becomes a vehicle for empty debate. This debate has more to do with the egoism of the debaters, than any sincere desire to get at absolute truth. Impure persons might know the scriptures, but the scriptures remain on the lips; they are not taken to hea...more Does Thanksgiving have Hindu Roots? ... clues that reveal past lives; how greatness is achieved; and the spiritual principles behind the yoga postures that millions now practice.Soul Journey has received Five Stars from Foreword Clarion Reviews and Midwest Book Review, and has drawn praise from metaphysical experts. Yoga scholar Dr. David Frawley calls it "a fasci...more The Purpose of Yoga - Solutions for Releasing Anxiety ...tanding, in poor posture, during the course of an average day.Observation is very important. As you wake up, observe the muscle groups and joints, which have contracted, as you slept. These contractions can cause daily muscle tension, spasms, pains, and aches. Is the tension in your face, back, neck, shoulders, legs, arms, or hips?Get to know how your body responds to mild warm-ups and d...more Use Yoga Exercises And Postures To Reduce Back Pain And Inflexibility ...f suitable exercise that results in the corresponding pain caused by a lack of muscle tone in the back. These muscles assist in the support of the back.Tension in the surrounding muscles is also created in the surrounding area where pain is experienced. Without doubt, Obviously then, following a course of yoga exercises will greatly improve your condition, and if maintain...more The Truth about Options for Yoga Teachers, Part 3 ...a gentle Yoga style, if he or she wants to pursue the study of Hatha Yoga. This student will learn the basics, safety guidelines, and contraindications that apply to his or her body. After a few months of regular practice, this Yoga student will see the path of infinite possibilities open, and then make an educated choice from what he or she has ...more |