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...resonance spectroscopic imaging) to measure gamma-aminobutyric acid, or GABA, in their brains. GABA is a chemical messenger (the most prevalent one in the brain) whose function is to reduce the activity of the neurons to which it binds. That is, it inhibits over-excitation. After an hour of yoga, a 27 percent increase in GABA levels was found. Eleven control subjects who ...more Natural Cures For High Blood Pressure - The Silent Killer ...d pressure are listed below.Selecting The Right Therapy * Celery juice:Natural cures for high blood pressure include the extracts of certain herbs, vegetables and fruits.To control the high blood pressure, one such option is for celery juice that has a gentle, diuretic affect on the blood pressure.The celery ...more Practicing Yoga Can Help Children Appreciate the Environment ...nt to the bees and why certain birds look for worms rather than eat birdseed.It sounds so simplistic, but this really works. Take a child away from their electronic music/game gizmo for a while and place them in this state of rest and they will begin to appreciate their world. Yoga is the fulcrum by which children c...more Facet Joint and You ... for that item on the top shelf in the kitchen can be a challenge. For some, a severe back condition can prevent them from sitting or standing for a significant amount of time.This population generally feels like their fitness level can never be the same as those without back problems, who happily go to the gym and kick butt with all kinds of fitness cl...more What Makes Ashtanga Yoga Different? ...ther yoga principle which symbolizes the close union of the three places of action and attention. First is the posture, second is the breathing technique ad last is the Dristhi of the Looking Place. All these three should work altogether to perform a function.The breathing is always controlled and synchronized with the movements, in such a way that each movement i...more |