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...'s natural resistance and helps the body block toxic reactions and strengthens the liver, which boosts the immunity.** Ayuvedic herbal preparations can be very beneficial, and some of the most promising anti-allergy herbs include: turmeric, Picrorhiza kurroa, Tinospora cordifolia, and Triphala. Taking Triphala helps "keep the colon clean," which reduces the buildup of improperly digested f...more The Purpose of Yoga - Empowerment with Jnana Yoga ...lassics is a noble pursuit. You are practicing the foundation of Jnana Yoga, but you must visualize, meditate, and act ethically, for your Jnana Yoga practice to reach its maximum potential.Some people may say it is wrong to have goals, to improve yourself, and to visualize a better life for your family. Yet,...more Discover Yoga - A Gift For The Rest Of Your Life ...out your body's future years - do you wish to be fluid, or brittle?You are either born flexible or not. I am not the least bit flexible. If you have ever seen Yoga on TV, or in a magazine, those pretzel like poses are unachievable for most of us. Ignore those pictures and ignore those people who look like performers from Cirque de Soleil. Focus on increasing your m...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 4 ...8-class package, you reward the person whose name is on the back of the card.You don’t have to give away the store. Give your referring Yoga students free classes, a T-shirt, strap, block, mat, $10.00, or whatever you can afford. Most of all, say, “thank you” to each active Yoga student who gives ...more In the Presence of BKS Iyengar ...he man who revived the teachings of Astanga Yoga in the 21st century. The Astanga yoga path has at its base the Yoga Sutras of Patanjali, the guiding principles on the path of yoga, or Union.Mr. Iyengar shares this lineage with other notable teachers such as Patahbi Jois, T.K. Desikachar and Indra Devi. BKS Iyengar’s outstanding con...more |
