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...e are kindnesses that can be extended to animals as well.The possibilities are endless. This concept is as old as the scriptures - doesn't it come down to treating others as we would wish to be treated? I've heard (and I believe) that how we treat others whom we don't need or want something from is a measure of our ...more Let's Assess Doing Yoga Without Clothing, Shall We? ...Assess Doing Yoga Without Clothing, Shall We? If one looks at the other articles I may have written on this site, you will see that I recently wrote about chair yoga. Well, another form of this ancient exercise is one that apparently is gaining a lot of popularity, it’s known as Nude Yoga.Not that I’m much of a guru to pass judgment, but if I were to be asked what I thought abo...more Teaching Yoga for Stress Management - Where to Begin ...is. Once one arrives at work, he or she may be subjected to unrealistic deadlines and office politics. This is just one scenario of many possible stressful situations, which may occur in the lives of our students.Once you have become a Yoga teacher, you have taken a vow to help students in need. The atmosphere in your classes, studio, or ashram, should be tranquil. There is no place for a ...more The Second Chakra, The Dwelling Place of the Self ... signs are:¥ Sexual addiction or addiction to pleasure¥ Poor boundaries or out of control behaviour¥ Emotional outbursts or unpredictable dramatic behaviourThe second chakra is associated with the warmth of the colour orange, the fruit orange, all sweet tasting foods and liquids. "Svadhisthana" is associated with the sense of taste, especially sweet things!In yoga practice, all forward bends a...more Enjoy Yoga with a Good and Comfortable Yoga Mat ...right yoga mat for you. The first and foremost thing that you should keep in mind while choosing a mat is what type of yoga you practice. Now, there are different yoga mats intended to be used for the different yoga styles. If you are practicing a yoga style that requires jumping from one form to another, like the Ashtanga yoga, you need a mat that are really thick a...more |
