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...e to learn on your own time. And don’t think you’ll be hitting the books. The yoga mat is where you belong now!The benefits of yoga are many. But did you know it can also benefit your life in a bigger way? Whether you’re a young person looking for a fun, yet rewarding, career or someone looking to make a major career change, there is a place for you in the yoga instructor field...more Chase away the Blahs with Yoga ...ind of exercise releases hormones that help ease the stress that often leads to the blahs, blues, or outright depression. Activity keeps your mind far from negative thoughts and allows you to gain insight on dilemmas in your life. People who are depressed or “down” often lack the stimulus to exercise. It doesn’t take near as much effort to do a Yoga routine as it does to work out to a...more The Essence of Karma Yoga ... is. However to a Karma Yogin even the smallest of actions becomes of the utmost importance, if it is performed with the correct attitude.A Karmin yogi does not believe in the path of renunciation. Unlike a jnani yogi a Karma yogi aspires to serve God through serving God in humanity. Sri Chinmoy says of Karma Yoga.“Karma Yoga is desireless action undertaken for the sake of the Supreme. ...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 4 ... mat, $10.00, or whatever you can afford. Most of all, say, “thank you” to each active Yoga student who gives referrals. Some of your students just won’t take a reward, but all of them want to be thanked.Student retention is one area that most Yoga teachers do not give enough consideration. You have to protect, satisfy, and keep, your active Yoga students. In any oth...more Exercise - Is It the Best for Weight Loss? ...metabolism. If you start off your day with any type of aerobic workout, you will kick start your metabolism into high gear. The better and more efficiently your metabolism works, the more calories you will expend, even at rest.When you exercise first thing in the morning, you will feel better and be more aler...more |
