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...eachers must develop an awareness of legality, as it pertains to their Yoga businesses.For the average Yoga teacher, the thought of litigation, as a result of a student entering his or her Yoga class, is depressing. Many Yoga teachers and interns pursue the rewarding career of teaching Yoga as “Good Samaritans.” Yoga teachers are very often generous with their time, effort, and ...more Yoga in Practice: Ten Solutions for Depressed Yoga Students, Part 1 ...nts should learn to envision something that gives them deep gratification and causes no harm to anyone. Often this is something very easy for them to visualize. It could be a loved one, a vacation spot, or an accomplished goal. Within this practice, the Yoga student learns to accomplish his or her vision.Affirmation is a method...more What A Unique Vacation By Going On An Astanga Yoga Retreat India ...l be prepared for you. You will have part of your day occupied by your personal consultants and you can visit the staff doctors if you have any physical problems are questions.Of course you will have your therapeutic treatments; perhaps a rejuvenation therapy followed up the next day by a purification therapy. Daily yoga sessions will...more Warming-Up for the Yoga Poses ... yoga poses. Just like the other muscles in the human body, the eyes must also be exercised once in a while to keep it clear and healthy. Normally, you only switch stare from left to right, with the littlest movement, then just turn your head when desiring to view a different angle. But what really toughens the eye muscles is when you move your eyes in all directions, without actually turni...more Different Stages of Yoga ...olves control of the senses, whereby one can centre all of one’s senses from outward objects to the mind. The first five stages of Yoga are considered external aids, while the remaining three are purely mental or internal aids.Dharana (‘holding on’) is the ability to focus awareness of externals to one objec...more |