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...is the part of memory responsible for recording information about your environment. Spatial memory keeps track of where things are that you can see, where things are that you can’t see, where you are, and how that all fits together. If you tend to have difficulty remembering where you put your keys or finding...more Benefits of Yoga ...optimum blood supply to various parts of the body.This helps in the flushing out of toxins from every inch of your body as well as providing nourishment to the last capillary. This leads to benefits such as delayed ageing, energy and a remarkable zest for life.Benefit 6: Yoga is also an excellent way to tone your muscles. Muscles which have been flaccid and weak are stimulated repeatedl...more Excellent Form of Physical Exercise for the Wheelchair Bound ...hair.In fact, sitting in a wheelchair all day can be extremely taxing for the muscles over the long haul. But wheelchair yoga can help you strengthen your muscles and allow you to feel healthier and fitter. Typically, yoga is an ancient Indian form of meditation, but it has seen dramatic rise in popularity in the United States within the last 10-15 ye...more Yoga Your Way to Physical and Mental Fitness ...e golden rule of never judging a book by its cover; if you think that yoga’s all about bending and breathing and nothing else, think again.The History of YogaThe practice of yoga has been around for more than four thousand years already. Its origins can be traced back to India where even today, it is considered as a highly valued practice to reach a state of enlightenment. Yoga as a means...more Karmic Yoga and the Necessary Mindset ...he rotten stuff. The progress will come as you learn to let go of the negative.When you come to accept the negative as well as the positive and to realize that all of these actions, the negative and the positive, are working to polish your soul like a mirror, so that it may be a perfect reflection of God,...more |
