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... where it gives you control in tending to your body needs naturally instead of turning to medicinal pills (Depending of course of your condition) Yoga is as positive as you can get. Keeping your body fit is important so a healthy blood circulation is imminent to keep organs and veins functioning properly. Your i...more Bhakti Yoga ...of love possible, never hurtful, never deceitful, never failing, and never, under any circumstances, vindictive in any way. It is the ultimate love. Bhakti teaches us that man can achieve this love as man is created in the image of God. It is simple to deduce that, with these facts in mind, man can l...more Office Yoga: Warm Up Exercises for Corporate Yoga ... linear and you should avoid forcing or hyperextending your neck at all times.The knees should avoid excessive rotation and friction. If you wish to swish synovial fluid around the knee joint, you should lift one foot off the floor and slowly move the knee forward and back. You can also move the knee in circles, with one foot off the ground, but the hip and...more Six Branches of Yoga ...our lives.5. Jnana YogaJnana yoga is the branch of the intellect. Practitioners pursue scholarly paths, usually those of yoga masters or other spiritual traditions. In our Western religious culture, the Jnana yoga practitioner may be likened to the Jesuit priest, the Kabala scholars or Benedictine monks.6. Tantra YogaTantra yoga prioritizes ritual as the best way to ex...more The Perseverance of Teaching Yoga, Part 2 ... teacher, you must still take action, but many people “rest on their laurels.” A few Yoga teachers skip their continuing education, become stale, and eventually quit.How can this happen? Because Yoga teachers and everyone else should write down goals, make plans, and keep taking action. This is not that difficult, but sitting down and dreaming is easier. The biggest difference between those w...more |
