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...sical culture.Moreover, the yogic diet is an advocated lifestyle of several experts in the drug-free fraternity and let’s not overlook the relaxation that arises from using Yoga poses, especially the Relaxation Pose.Even religious monks are in on the several benefits of Yoga for anti-aging. You see two thousand years ago, Tibetan monks...more Yoga Stress Relief ... and overwhelmed. Yoga exercise can help relieve this stress. You concentrate on achieving the various poses, breathing deeply, and relaxing. You not only build up your strength and increase your flexibility, but equally important, you recharge your energy levels and reduce your stress levels.Yoga is probably the best exercise method for reducing s...more Practice Yoga As A Lifestyle And Share The Secret Of Positive Energy ...regular practice. Your energy levels will increase from the regular practice of Hatha Yoga.Make sure your diet is nutritionally dense. How often do we hear about the positive results of eating vegetables, fruits, whole grains, etc.? In Yoga, this is called the Sattvic diet. It has been around for thousands of years....more The Purpose of Yoga - Spiritual Health for All Faiths ...istian-based Yoga class, taught by Sylvia DiLorenzo, was banned from a Roman Catholic Church, in South Fort Myers, Florida. Based upon a story by “The News-Press,” it seems that Yoga classes were taking place in an adjoining chapel, which was going to be converted to an activity center at Blessed Pope John XXIII Church.The following is an account, which was ...more Practice Yoga and Remain Young ...g Yoga has distinctively proved itself as a natural tool to maintain juvenility. Juvenility does not mean that an individual would become immortal and totally resistant to disease but could acquire immunity to several harmful toxins which leads to aging.Almost all individuals whether men or women has the desire to remain young but in today’s world where there are toxins (harmful agent) in our foo...more |
