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Yoga Meditation in Disguise
...often think of meditation as a Hindu or Buddhist practice, but meditation has been practiced for centuries by people from many religions.Among these religions, meditation has also been practiced by Jews, Moslems, Roman Catholics, and Protestants, for the purpose of a deeper spiritual experience.Joshua 1:8 states, "This book of the law shall not depart from your mouth, but you sha...more
Yoga Positions for Beginners - Experienced Easy to Follow Steps
...those people who have just enrolled in a yoga class, you will be given easy positions during your first few sessions. Once your instructor is sure that you can handle the more strenuous stretching and bending routines, he or she will then promote you to the next level.Getting StartedThese are actually almost similar to the regular yoga positions. You will still have to do standing, seating, sup...more
How To Lose Your Love Handles
...Yoga is a system of personal transformation on all levels, physical, mental and spiritual."The Yoga Weight Loss Secrets" course will show you how to do physical exercises and meditation exercises that will gradually change you from the inside out. It is good if you can stop or check a desire to do the wrong thing. It is even better if this desire never arises in your mind. The effect...more
Bikram Yoga - Hot, New Energy Source
... each of the postures, only that you do it the right way. Traditional cardio exercise works on 3-10% of the body, Yoga exercises 100% of the body, from bone to the skin, from head to the toes, and to every organ, gland, tissue and cell.Bikram Yoga is practiced in a 105 degree heated room and consists of 26 postures and 2 breathing exercises ... "So what does the heat do," you wond...more
Yoga in Practice: Helping Negative People (Part 1)
... simple answer: We are obligated to help the less fortunate because it is morally right. This is a universal principle in every religion.Helping the poor, and giving to the poor, will make the wealthy person sleep better at night. If you follow any religion, you will notice that there is a price to be paid in the next life, or...more

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