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...cal structure erodes. This is one of the problems the Roman Empire faced. As Roman society became decadent; everyone began to make their own rules.Let’s learn from the past. Ethical guidelines exist within all religions, but they also exist within Yoga. We call them Yamas and Niyamas.The spiritual aspect of Yoga is rarely discussed in Yoga studios and health clubs outside of I...more Does Thanksgiving have Hindu Roots? ...hose Thursdays as national days of prayer, fasting, and thanksgiving. This was interesting, because Thursday is considered a holy day—a day for prayer, fasting, and spiritual reflection—among Hindus, who call it 'guru day.'"Lincoln also set aside time on Thursdays to grieve for his son, Willie, who died in Washington...more Yoga for Fitness ..., basic poses, meditation and relaxation. Ashtanga is popular, but it is not challenging. Once you have developed your regular practice, you will want to advance to other forms of Yoga.Two very popular forms of Yoga are Bikram and Power Yoga. Both of these forms are taught widely and are considered challenging forms. Becoming adept at these forms will bring mor...more Opening Chakras - The Most Effective Method ...considering doing so. There are tons of articles and information available on the Internet about yoga and meditation, but pretty much all of them miss the entire point - how can it REALLY change you life. The entire point of yoga is to learn how you can connect to the Universe. By doing so you will be ab...more What is Yoga? ... start anywhere with your practice. Even the least "talented" or most out of shape can start and improve from where they are currently.Those wondering where to begin should definitely get started by joining a yoga class. If you are looking for a good physical workout, then joining a class at the gym is best. If you are looking to develop your sp...more |
