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...ch as sexual, which is far away from the truth. It is the knowledge of Tattva (the truth), and Mantra (mystic syllables). It uses rituals to understand and concentrate in everything we do, including sex, that is why people get confused with this and being all about sex, but it is about all the actions in our life.When you experience it, you will notice an improvement in your aware...more The Top Five Benefits of Yoga Exercise ...tal outlook are other psychological benefits of using yoga. Very often we carry negative messages and feelings inside, and the practice of yoga helps a person better tune into the person that they are inside, increasing self awareness and self esteem.There are lots of other advantages and benefits of adding yoga exercise into your fitnes...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 5 ...ike a student in the class, or the material covered went stale. Other reasons might be a job/family change. This is why you have to get to know your students, and if you don’t like it, find someone who will. A person who greets your students is important, no matter what size your business is. This person serves as a “sounding board” and can head off a...more Hatha Yoga ... harmonics of the universe. The unblocking and balancing of subtle body energies in yoga is a primary goal. Hence the yoga term "hatha" comes from the two Sanskrit roots, "ha" which means "sun," and "tha" which means moon. The word "yoga," meaning to yoke, control or unite, indicates the integration and purificatio...more An Overview of Yoga ...lightenment. In Sanskrit (the ancient language of India), yoga translates as "yoke" or "union," describing the integration of mind and body to create a greater connection with one's own pure, essential nature.Hatha yoga is one of six branches; the others include raja, karma, bhakti, jnana, and tantra yoga. Each branch with its unique characteristics and function rep...more |
