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Sara Ivanhoes Yoga Dvd
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... immediate spiritual, mental and physical benefits.Be like the tortoise, not the hare!Yoga exercise positions can take some getting used to. Don't forget that when you first start trying out the various yoga positions, your body will be relatively inflexible and so vulnerable to injury if you attempt too much, too soon. Speed up later on, but get the basics right...more Music Review of YogaMotion - White Swan Yoga Masters Volume 4 ...been featured in many magazines including Yoga Journal, as well as on television in the PBS series Healing Quest. If you're familiar with Dance Wave or Sweat Your Prayers events, you will readily appreciate the fabulous selection of music Lauren made for Yoga Motion. Starting with the slow, sensuous "Invocation to W...more Just What are the Benefits of Yoga? ...ained mind.However Yoga differs from other physical cultures in that it1. Broadens mental faculties.2. Leads to Acquisition of Control of involuntary muscles and organs in the body.3. Opposes violent muscular motions as they produce large amounts of lactic acids in the fibers.4. Is the oldest and perhaps the best for developing the metaphysical.5. It speeds up elimination of ToxinsStretching the...more Are Yoga, Samadhi, and Universal Tolerance, Dangerous? ...mocracy was created in Athens.True, and noble religious leaders, should never incite violence or endorse any elitist philosophy. Inciting violence, in the name of God, is morally wrong.Should we really be concerned with how our neighbors pray to God? Since God is all around us, what is wrong with praying to him as often as ...more The Qualities of a Great Yoga Teacher ...losophy of Ayurveda and Yoga, and the science based Western philosophy of “show us proof and we will believe.”Admittedly, it may be very hard to find a teacher that happens to have this unique combination of experience, background, and credentials. And to begin studying yoga, you don’t necessarily need someone as qualified as my teacher.The important thing is that the yoga teacher has some veri...more |
