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...t other asanas would be more effective, especially if held longer. For example: The shoulder stand, (Sarvangasana), held for a longer duration, would be more beneficial for sending oxygenated blood to the thyroid and parathyroid.However, the condition of a Yoga student’s neck should be a prime concern when performing the shoulder stand. Ther...more More Communication Skills for Yoga Teachers ...e have failed to give our students the gift of self-realization. To go further: Yoga students must learn to think for themselves. If they are dependent on a Yoga teacher, all the time, then our teaching method is flawed.Why do I say this? If a student is not present for Yoga practice, we must make him or her gently aware of it. There is no need to make student...more Yoga And Meditation: A Healthy Combo For Healthy Life ...e said to offer complex medication practices but once you get accustomed to these practices you would achieve a higher state of mind and soul. Hot yoga offers you to perform meditation in a hot or high temperature ambiance that helps you disassociate yourself from the outside world. This practice helps enhance your mental productivity.In today's f...more Herbal Medicines For Type II Diabetes ...uniper, lemon, and rosemary can help balance secretions from the pancreas.Consult a qualified practitioner/therapist for:Homeopathy Homeopaths will prescribe to suit the individual case. Although remedies can be prescribed to boost overall health and treat diabetic complications, nothing can restore insulin-producing cells.Yoga Sessions of yoga have a positive impact on blood glucose le...more Yoga Can Help You to Lose Weight ...he first study to investigate the role between the two. More than 15,000 participants were asked to recall their physical activity patterns and weight history between the ages of 45 and 55. The study found that during this period, most people gain about 1 pound each year. The people who practiced yoga at least 30 minutes once a week for fou...more |