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...Lovers Lane.As a mother of three, Fran is like a lot of people. Working moms juggle getting their kids to school on time, meeting deadlines, business travel, soccer practice, ballet, groceries, visits to the vet and dentist . . . you know the routine. All this running around doesn’t mean simply that they’re busy; it means that their minds are racing ahead or behind nearly constant...more Yoga Teacher Telephone Tips ...eking directions, or just want to feel comfortable before visiting your Yoga studio. Now, let’s look at a procedure for answering an initial inquiry from a potential Yoga student.Any person who answers the telephone should have a smile on his or her face. Some prospects may not be pleasant, but the person who answers the phone for y...more Learn The History Of Yoga ...rk, that describes different Yoga methods, is believed to be derived from the Inus-Sarasvati people and has been dated to 3000 to 5000 B.C.Yoga as we know it today, is thus the result of a complex evolution that has been going on for at least 5000 years. However, according to most scholars, Yoga can't be recognized as a complete and complex tradition before about 500 B.C.Vedic Yog...more Can Yoga Boost Immunity To Fight Viral Attacks? ... Asana) a frontal position. These asanas help in improving the functions of respiratory and digestive systems.Common cold, a mild infection in the nose and throat by a virus, can be prevented by doing a regular ling mudra along with the kapalbhati pranyama (breathing technique), which results in inhaling more oxygen in to lungs thereby curing col...more Yoga Positions For Beginners - Be the Tortoise, Not the Hare ... Tortoise, Not the Hare Yoga, as a discipline, can lead to the rejuvenation of your spirit and this in itself is a worthwhile pursuit. However, this is only the beginning and through the practice of developing basic yoga exercise positions and postures (and then advanced yoga positions) it is possible to achieve a fusion of spirit, ...more |
