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...in deep exaltation. c. Any day when the Sun is placed in its own Hora.In order to make the education successful, the following constellations need to be followed:1. Learning Vedas and the Sastras: At time of studying the Vedas and the Sastras the Jupiter needs to be strong enough. The most auspicious moment to commence the education of the subject is the Pushyami, Dhanistha and...more Yoga Teacher for a Day, Part 2 ...me Yoga teachers keep small nutritional portions of balanced meals around for emergencies. For the most part you may eat healthy, but if you like chocolate it will still “call out to you.”The secret to enjoying a health life is moderation. If you have a craving do what you must, but do not over indulge. There is no need t...more Yoga vs Gym Workouts - Which is Better? ...to negative results. So, here are 5 truths that will help you achieve that lean and taut body you desire in less time...1. The Benefits of YogaThe two most effective benefits of yoga are increasing flexibility and increasing lubrication of the joints, ligaments and tendons - yoga has positions that act up...more Can a Yoga Prop Help 'Prop' Up Your Practice? ...A yoga ball is also great for stretching because you can get an extended range of motion.Blankets Although I don't often use them, blankets can offer many benefits. They can help support you in poses, they provide padding, and they also provide warmth so you can be very comfortable in restorative poses.Less Comm...more Yoga For Abs - Six Pack The Yoga Way! ...ritical components for success).What are the great poses on yoga for abs?The Bow Pose.Lie flat on your stomach and grab your ankles with both arms while lifting at the same time your head. You should end up resting on your stomach. NOTE: This is great also for chronic constipation!The Peacock Pose.In this pose you'll need to balanc...more |
