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...d from village to village. Cultures differ, but stories, prayers, and songs, were a big part of ancient communication.We live at a time, when Internet communication is instant, but social skills are hampered by technological advancement. It is unfortunate that with all the tools at hand, for brilliance, some of our children, and young adults, are growing up socially handicappe...more Yoga and Learning Disabilities ...ny are biological or genetic, some people are just programmed to learn differently than others. However, yoga can help those afflicted to accept their impairment and gain strength by removing the focus from their disabilities and placing it on their abilities. About us: TWISTED is a medical yoga studio at the Center for Osteop...more The Diamond Pose - An Essential for the Yoga Beginner ...thusiasts?Well, here are some of its benefits:1. Vajrasana strengthens the muscles of thighs and calves.2. This is one asana which can be done immediately after consuming food. Sit in Vajrasana and do right nostril breathing. This relieves heaviness in stomach and improves digestion.3. Vajrasana is a very important meditation posture, as we can sit with an erect spine comfortably for a lo...more What Should a Hatha Yoga Teacher Know? - Part 3 ...ptures of your specific religion. The answers to all your spiritual questions can be found within them. You do not have to change your religion, but the more you read from your own religion’s scriptures, the more ways you can learn to appreciate people who practice a different religion.If you take the time, you will see commonality in the principles of all the major rel...more Your Yoga Practice - 7 Guidelines For The Ultimate Beneficial Yoga Experience ...ns, then that is then the best time for you to practice yoga.The last guideline for a beneficial yoga experience is to consider the PLACE or SPOT to conduct your yoga practice in. What you want is a well ventilated area, but on the other hand not one that is draughty. You need the ventilation as your body will generate heat during the pra...more |