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... web site. An authorized distributor of Mr. Braat's work asked me to take it down. Unbeknownst to me, I had been violating the copyright as so many others have done over the years, robbing Mr. Braat of his duly earned royalties! If you are familiar with the tradition of yoga, then you know very well there's a tenet of asteya, or non-stealing.I mean no disrespect to His Holiness (who had n...more Anti-Aging And Yoga, Is There A Connection ...es to delay aging naturally (of course in an adherence to a proper diet).Though any vigorous exercise may suffice, Yoga stands unmatched as an anti-aging exercise of physical culture.Moreover, the yogic diet is an advocated lifestyle of several experts in the drug-free fraternity and let’s not overlook the relaxation that arises from us...more Yoga Positions – A Few Tips ... to your mind, your muscles, and even internal functions like your digestive system. With so many benefits, it is no wonder that yoga’s popularity is on the rise. Before you take it up, though, it is a good idea to have in mind the right information to help you succeed and get the most out of the experience. Take these yoga tips into account as you begin your physical, me...more Yoga Certification - On-Site vs Off-Site Training ...ed Yoga Teacher (CYT), a certain number of hours must be devoted to hands-on training. This usually involves observing an experienced teacher in action, assisting in teaching a yoga class, etc. On-site courses are typically very hands-on. The higher quality off-site courses may have a community, teacher forum, Blog, regular newsletter, and Email or telepho...more Learning Yoga Techniques ...t.To get an overview of particular yoga techniques before actually participating in them, go online to the get the most comprehensive information about yoga techniques – their background, particular postures, and health benefits.Regardless which of the yoga techniques you choose, you should never begin any new exercise program without first consulting with you...more |