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...races eight life areas that provide a template for leading a good and virtuous earthly existence. These tenets are similar to the laws and observances of all great spiritual traditions. The devotee eschews lying, violence, theft, illicit sex and the need for possessions. Through the five observances he surrenders to God. The ...more Stress Relief and Relaxation ... noise in your home and that makes you feel peaceful. This spot might be in your bedroom, your den, your garage or even a closet. The only thing that matters is that it is quiet and has a place for you to sit comfortably.Once you have a space in your home set aside for stress management, don’t just leave it at that! Stress relief and...more The Truth About Options for Yoga Teachers; Part 2 ...ety of postures that are not seen in most Bikram studios. Hot Yoga classes are popular for all ages. There are a surprising number of Yoga students who are beyond middle age in these Yoga classes.Some people love the heat, while others simply cannot adapt to these temperatures. Therefore, if you want to become a Hot Yoga instructor, make su...more Yoga Bolsters ...ace that you will be practicing Yoga on. Lie there until you start to relax. Let your body naturally sink into the floor. Now, take close note of what part of your body is not touching the bare floor once you are totally within a state of relaxation. This is your body taking its natural form. Wherever these points are that aren't in contact with the floor is wher...more Yoga in Practice - The Organized State of Mind ...a solution, and then forgetting it. The world's greatest inventions required a person to think, write it down, refine the concept, and take positive action toward the objective.When the mind is in a state of clutter, all of the great ideas, within, are usually forgotten. The solution is to make a daily Yoga appointment with yourself....more |
