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...orate some of the following activities learned from their Laughter bank of experience. For example, many meeting planners have considered Laughter Yoga to add a punch line to their event. A typical Laughter Yoga Session has two components: 1) Laughter Yoga Exercises and 2) Laughter Meditation and there are some important ...more The Purpose of Yoga - Solutions for Releasing Anxiety ...t time. So, be tactful, if you decide to make noise.If you hold it all in, you will burst - in the figurative and literal sense. Therefore, you have to release it in some way. Some people roll up the windows in their cars and scream at the top of their lungs. In truth, whatever works is a good thing.We will not have the same reactions to anxiety. Some people will laugh, while others...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 3 ...have your hand held, go to Network Solutions. You can get a “start up” site for around $75 per year.There are always better deals around the Internet, but the Network Solutions template sites are “user friendly” for the less technical people like me. You don’t have to know HTML, and even a dinosaur like...more What Do You Really Want from Yoga? ...They should not cause harm to anyone and should be morally sound. Whatever they are, they will keep you going when you have any doubts. This is your fuel for daily motivation.What does any of this have to do with Yoga?Everything – Yoga is a daily path of self-discovery and self-improvement. Yoga literally means “Unity,” and applies to all things. If you know yourself, you can h...more An Alternative to Aging ...allenge the physical limitations of lack of strength and flexibility we feel after perhaps a long period of dormancy. The process of moving comfortably into and out of the poses, maintaining a consistent breathing rhythm and focusing the mind is our process of tuning into the flow of our own life energy. Pa...more |
