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...ted teaching Yoga. If I ever find one, I will let you know.Courage is required to be your own boss. To wake up each morning and go it alone, without someone over your shoulder is a Yoga teacher’s life reward. Most of the masses like to be told what to do, but the Yoga teacher makes his or her own hours. There is some responsibility that goes with any business, but eve...more How could a Shy Person Become a Yoga Teacher? ...on, but you must be patient with yourself. We are our own worst critics. This is just a part of the learning process in becoming a Yoga teacher. It is guaranteed that if you try, you will succeed, and you will not be let down.Many of my best Yoga teacher training graduates spent their lives under estimating themselves, b...more Kundalini – the Secrets and Dangers of the "Coiled Serpent" ...le energy center (chakra) called “Muladhar,” close to the coccyx.Yogis believe that no spiritual knowledge and “final liberation” (nirvana) is possible without awakening this Kundalini energy.When awakened through long years of hatha-yoga, meditation, prayers and “grace,” Kundalini allegedly rises along the “shusumna,” the non-physical energy channel that parallels ...more Yoga Philosophy for Beginners ... today?There are so many Yoga philosophy concepts, but here are three that will help you shed many burdens in life. Yoga teachers vary on how much Yogic philosophy they will teach within a typical class. The cause of this may be the type of Yoga class, the perceived popularity, or the Yoga teacher’s choice.In my Restorative Yoga classes, I teach much more Yogic philos...more How to Choose a Yoga Mat ...o high heaven of chemicals? Or maybe you went the earth-friendly way and got a yoga mat made from jute. It didn't smell bad, but then it didn't last more than two months either. What's a yoga practitioner to do?Standard Plastic Yoga MatsThis is a common first-timer mistake, but it's the cheapest type of mat and therefore expected of t...more |
