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...g, between Laughter Exercises.A typical Laughter Session is a perfect blend of various laughter techniques, interspersed with breathing, stretching, rhythmic clapping and chantingHO HO HA HA HA, in unison.The Laughter Yoga session starts to wind down with Laughter Meditation. After the Laughter Yoga exercises, we make an effort to laugh in a group, which soon becomes infectious....more Yoga Clothing And Yoga Wear ...ng their own research on this topic please keep in mind that yoga attire includes monks meditation robes, sitting jackets, sitting pants, kimono and jubon. There are also western adaptations of these eastern traditional garments. Besides the clothing, there are also meditation cushions and traditional bags that can also help you with your development and c...more The Good, Bad, and Ugly of Tantra Yoga ...ra path, which is often called, “The right-handed path,” within western culture. This is a deeply spiritual form of Yoga where deities, such as Shiva, are worshipped. Tantra Yoga is an integration of Bhakti Yoga, Kundalini Yoga, Mantra Yoga, and Yantra Yoga. The Tantric who follows the Dakshinachara path is usually a good example of toleran...more Finding and Releasing the Energy of the Mind ...a’s of yoga.A friend of mine who has taught tai chi for thirty years told me recently that his strength and agility had taken a quantum leap in the past few months. After all of those years of training, he discovered he still had higher levels to attain, and with dramatic results.Unfortunately, we humans stop ...more Distance Learning Courses for Yoga Instructor Training ...oga instructor’s training course, developed for certification, is convenient and affordable. Truthfully, many interns do shop for an affordable certification, to become a teacher of Yoga.A Yoga teacher certification, in Thailand, may be affordable, but what will the cost of a flight be? Just the cost of travel, by round trip flight, to Thailand or India, cou...more |
