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...vat Gita teaches active life from beginning to end. Skill in action lies in the practice of Karma yoga. Lord Krishna declares:” Your right is to work only, but never to the fruit thereof. Be not instrumental in making your actions bear fruit, nor let your attachment be to inaction.”Man has a right to action alone, not to the renun...more Yoga Teacher Certification or Registration - Part 2 ... also learn about workshops, seminars, retreats, and Yoga camps that are coming to your area.Lastly, Yoga teachers should stay on top of information concerning sports medicine, anatomy, kinesiology, physiology, safety, modifications, and contraindications. The safety of every Yoga student is the single most important factor involved in teaching Yoga.© Copyright 20...more Yoga Teacher Tips: Most Common Yoga Student Corrections ...he knee should stay directly above the ankle and not beyond it. This may be considered very cautious by some teachers, but Hatha Yoga teachers are supposed to teach restraint and safety during asana practice, at all times.As a Yoga teacher, your form might be very good, but you will still need to correct all student alignment problems when they arise. In War...more Points To Be Followed Before Learning Yoga ...egnant or menstruating, should avoid the poses which lay a great stress on the abdomen. Children below eight years should not practice any yogic technique but yogic breathing should be introduced only after twelve years. Very young and old should avoid the poses with the intense twists. After a certai...more Why Yoga Should Be a Part of Your Daily Fitness Routine ...the pain can even disappear. This is another great benefit of the relaxation techniques found in yoga.Mental Benefits1. Through the yoga positions and breathing exercises you are helped to focus inward rather than on the outward distractions of your life. This introspection can help clear your mind and focus your attention on the more important things in your li...more |
