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...ad to do, including her participation in Chair Yoga classes. The energy, and enthusiasm, within Yoga classes with seniors, is priceless and contagious. Some participants feel improvements right away, and their attendance to Yoga classes is much more regular than any other age group.Chair Yoga is not only for seniors b...more Yoga Eases Fibromyalgia Symptoms ... almost as if they were making up their symptoms because the doctors could not find an objective cause for the discomfort.It is now clear that many fibromyalgia symptoms stem from a very real and measurable cause: low levels of serotonin, one of several neurotransmitters responsible for mood and adaptation to stress.Muscle soreness results directly from an imba...more Teaching Hatha Yoga: Should a Yoga Teacher be a Vegetarian? ...en used to eating whale meat. There are cultures that have acquired the taste of dogs and cats. Luckily, cannibalism has been outlawed worldwide.Most of us are in agreement that our forests should be preserved. The forests serve as a filtering system for all of the fossil fuels we expel into the atmosphere.Global warming may not be the only problem, if the last hum...more Universal Principles of Yoga, Part 1 ...oga is not a religion, but it can be practiced in harmony with any religion.Before we go any further; it should be noted that many students from a variety of religions have practiced Yoga and feel a deeper connection with God as a result of the mind, body, and spirit unification process. Therefore, Yoga is doing no harm to anyone of any religion. Yoga phil...more Who Should Be Allowed To Teach Yoga To The Public? .... Some Yoga styles contain a mix of methods for all forms of health. Despite a sudden growth in global popularity, most of the world population is still unclear as to what is Yoga.Just ask your family physician about Yoga. Some will clearly know, while others will readily admit, they do not. In western medicine, it is hard enough to keep up with all of the new prescription drugs and th...more |
