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...ga Yoga are1. Yama - It reflects the moral and ethical grounds of human behaviorAhimsa: Non-violence Satya: Truthfulness Asteya: No stealing Brahmacharya: Celibacy Aparigraha: Non-covetousness or Envy or possessiveness2. Niyama - It reflects the disciplines one has to go through their human lifeShoucha - Purity Santosh - Contentment Tapa - Endurance Swadhyaya- Self study Eshwar Pranidh...more The Purpose of Yoga - Spiritual Health ...ontain Christians, Jews, Moslems, Hindus, Buddhists, and others, practicing Yoga in harmony. Intolerance is put aside, and Yoga practitioners appreciate each other as equals. This is the way it should be.The path of intolerance is full of ignorance. Intolerance breeds hate and polarization. Who cares what religion your neighbor is? Especially, if ...more Fitness Coach Warns Golfers AGAINT Yoga and Pilates ...rcise regimens such as Yoga and Pilates have filtered their way into many athletes’ training program in the hopes of improving their athletic performance. Rafael Moret, CSCS, sport performance coach and owner of www.MiamiGolfFitness.com , says it may be one of the biggest mistake athlete, especially golfers, could make.“G...more Yoga Teacher Guidelines for Assisting, Part 1 ...” over it? One Yoga student may see something as an assist - while another may feel you have crossed the line into sexual harassment.What should Yoga teachers know about giving an assist before a potential problem arises? As a Yoga teacher, Yoga instructor, or body worker, you should have clear cut policies concerning many things, but let’s...more The Importance of Yoga and Character Development in ADD-ADHD Children ...ny remorse. Finally, many children with attention disorder know that they are different and teasing from other classmates can lead to repressed feelings, anger, low self esteem and contribute to more acting out. Thus, when dealing with the attention deficit child, it is important to nurture the child as a whole and not just from the physical aspect.Yoga is a versatile tool th...more |
