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...ryone, even women who are pregnant. If you have had a sports injury or work injury yoga may be a great form of exercise to get you back on track and help you heal faster.Yoga PosesYour instructor will go over some beginner poses with you if you are just starting yoga. Here are the names of these poses.The Rabbit Pose teaches you techniques to relieve neck and head pain as well as...more Teaching Hatha Yoga: Should a Yoga Teacher be a Vegetarian? ...humane - when we do not have to eat them? Does any one of us really think that animals feel no pain? In the past, I have heard people state than animals have no soul. Throughout history, some people made the same claims about slaves. Will our opinions of animals evolve over time?In summary, Yoga instructors are teaching an holistic method of health for m...more Yoga Instructor Training Aspects - Yoga Class Priorities ...ning Aspects - Yoga Class Priorities Sometimes, all of us need to be reminded to stay on course. After becoming a certified Yoga instructor, some of us become quite comfortable at the front of a class, but there are more than a few teaching mistakes to avoid. Here are some examples of the many pitfalls to avoid, when teaching a Yoga class.When a student ask...more Philosophy and Universal Principles of Yoga ...l, emotion and mental harmony; and in the advanced practices of Dharana, Dhyana and Samadhi lead to the cessation of thoughts allowing the mind to realize that Reality is indeed Singular, Whole and indivisible.Here is a description of the 8 limbs of Raja Yoga:1. Yamas: Yamas are abstensions. They are truth, nonviolenc...more Breathing Exercises For Asthma ...on.Pranayama, a set of breathing exercises in yoga and Buteyko, a Russian method if breathing exercises for asthma are the two main types of breathing exercises that are helpful in asthma. Yoga is a powerful therapy that is being widely used to reduce the severity and frequency of asthma attacks as well as the use of...more |
