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...pes, as long as the person has the strength to do them.** One of the digestive benefits of yoga is that it restricts the blood flow to certain parts of the body while holding some poses. Once these poses are released, this area of the body is then flooded with blood and thus, oxygen. Oxygen has healing properties and is necessary for proper funct...more Niche Marketing - Three Successful Business Models ...re are three successful models to consider.Niche Business Model One - The Mini-SiteThis is probably the most common model online based on a single niche product. Here's the process :Buy a domain name based on your main keyword/phrase. Create and set up a sales page and thank you/download page (mini-site) targeting the niche. Drive targeted traffic to the site. Once establishe...more How to Incorporate Yoga in Your Fitness Regimen ...he exercise I do now?”Sure, why not?As a matter of fact this will not only supplement your current fitness training regimen, it will give it an all-around augmentation.Here’s how to include yoga in your plan based on personal research and study.First of all, to warm up for what it is you might be doing-Calisthenics, Weight-Lift...more Energy Enhancement Samyama, The Fastest Way to Enlightenment ...en that at releasing Energy Blockages which stop the Enlightenment process.Samadhi is good but Samyama is 10 times faster than even that at releasing Energy Blockages which stop the Enlightenment process.Yoga, Pranayama, Meditation, Samadhi and Samyama are part of the Eight Limbs of Yoga in the Yoga Sutras of Patanjali and Samyama is talked about from over 50...more Yoga in Your Home ...ce of Yoga at home for the following three reasons:1) Time Crunched: While taking classes locally is a good idea, sometimes our schedule is so busy we cannot spare that extra time it takes to travel to and from a local studio. It’s challenging enough to set aside the time to do the practice!2) No Local Yoga Stu...more |
