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...onal fitness activity for health and wellness. Yoga is the exercise where breathing and stretching take the forefront. A person practicing yoga is working both their mind and body to bring about an overall good sense of health and wellness. Many see yoga as a lifestyle more than an exercise regime because it is so easy to cross over into daily life...more Yoga Retreat, Yoga Holiday, A Yoga Vacation, Something Different ...e, you will benefit immensely from the experience.The focus at yoga retreats is on increasing your yoga abilities, getting rid of stress and enjoying it with like-minded people. They are run by professionals who know what they are doing and can help you to get the most from your yoga practices.You will find yoga retreats and yoga holidays adver...more Yoga Instructor Training - Yoga For Cancer Recovery ... emotion, and spirit, to finally give cancer survivors a holistic leg to stand on.People recovering, from most types of cancer, share at least a few maladies. Fatigue is the most common. Any time the body is subjected to high stress situations, such as - surgeries, radiation, chemotherapy and pain, fatigue is an obvious result.As part of the recovery process - The body has been fighting a d...more The Highly Complicated Swara Yoga Takes Breathing Exercises To A Higher Level ...Right ‘swara’ is characterized as the male energy (sun), which is rough and non-virtuous. It is said that tasks such as battles, sensual pleasures and extreme actions should be performed during the Right ‘swara’ period -- 15 days from the next day of full moon to no moon.The Third ‘swara’ - Sushumna- is located at the center of the spinal cord, and i...more Yoga Meditation in Disguise ...of forty, he discovered his first revelation when the angel, Gabriel, appeared before him.Why do some religious leaders argue against meditation? Why do they withhold the gift of meditation and reflection on God? If meditation is not a foreign insurrection, and is being practiced by the same religious leaders who condemn it, then what is going on...more |
