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...h and longevity of life. The power of Yoga if practiced seriously leads to positive and perennial happiness and peace.The benefits of yoga are many. It is extremely effective in increasing flexibility. Yoga positions or asanas, work the various joints of the body including those that are never really used or ...more Yoga in the Workplace ...ct in past couple of years, this art has gained its popularity and has taken place in the mainstream. Many employers, of all industries are following a proactive approach to employee wellness by offering yoga in the workplace.With the rise in hectic work schedule, now its recognition is increasing into the corporate working culture. These days' empl...more Bikram Yoga - A Deep History and Understanding ...gis do each pose twice and hold each for some minutes. Bikram Yoga is so beneficial to the entire body, as it exercises your muscles, bones and works on your internal organs, too, e.g. the stomach, the liver, the colon, the kidneys, the heart and the lung.At the beginning of the exercise, the Yogis stand upright for a while "do the standing postures", then ...more Osteoarthritis-Management With Yoga ...eps the affected joints mobile and prevents further damage and reduces pain. Stretching postures done with rhythming breathing techniques helps one to relax and release the muscles that are crumpled around the joints.** When the patient experience pain due to inflammation in the joints, pranayama (breathing technique) is to ...more Alternative Health Care Therapies ...es the awesome power of the nature for providing relief and permanent cures.4. Homeopathy – discovered by Hannemann in Germany, homeopathy acts of the concept that the body functions with the help of a million of chemical reactions. The homeopathy medicine identifies where these chemical reactions ha...more |
