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...science of preventative health and healing but also a philosophy of living. It helps maintain health in a person by using the inherent principles of nature to bring the individual back into equilibrium with their true self. It believes that all of life are combinations of three energy-elements (doshas) - air (Vata), fire (Pitta), and water (Kapha). Imbalance of these do...more The Essence of Karma Yoga .... In Karma yoga the seeker’s only desire is to fulfil the will of God. In the eyes of the world an action can be judged on how significant it is. However to a Karma Yogin even the smallest of actions becomes of the utmost importance, if it is performed with the correct attitude.A Karmin yogi does not believe in the pa...more Job Security for Three Decades ... senior populations grow rapidly.Within the United States, every seven seconds, someone turns 50 years of age. In 20 years, the number of people over 65 is projected to be over 60 million. “The writing is on the wall,” and there are many opportunities for Yoga teachers, senior fitness specialists, and health care professionals.Although government bureaucrats will not adjust for massive senior he...more Yoga: When Should You Consider a Private Lesson? ...ood thing - so who needs a private lesson when you can buy a Yoga video and learn from the masters? Learning Yoga should be a “piece of cake,” right? Wrong; as a matter of fact – Painfully wrong.Yoga videos are great learning tools for “Yoga Teachers.” Sometimes, I use them at workshops for Yoga teacher interns, but we stop the film at certain points and cover intricate tec...more Jnana Yoga - Intellectually Becoming God-Conscious ...ove for the Divine, there is Bhakti Yoga, the yoga of love. For those who like ceremonies and are inspired by them, there is Tantra Yoga, the yoga of forms. Finally, for those who are very physical, there is Hatha Yoga, the yoga of movement and the one which is best known outside of India.However, there are still others who ar...more |
