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...gazines have told you to turn your martial arts center into a child day care, summer camp, or a three ring circus. Parents of your young students asked how many field trips their kids were going on, and you found out you were competing with the Boys and Girls club for "rock bottom day care pricing."Where are you going to get the transportation? Should you get a bus or van? What if there i...more Isn't it Time to Try Kundalini Yoga? ...is on breathing, chanting, and releasing a special energy we all possess unawares.In Kundalini yoga, the special energy is likened to a powerful serpent lying asleep at the base of the spine. But practitioners can awaken the powerful serpent with the use of Kundalini techniques, releasing almost unimaginable energy.How It’s DoneIn Kundalini yoga, you'll combine classic poses, medi...more The Purpose of Yoga - The Power of Knowing ...n to this: A modest sage once told me, “Knowing is enough.”Knowing is enough - Is a saying that tells the poor and the middle-class to accept the truth, but we will not have the influence to make the “mighty” see the truth. A similar saying is, “Grin and bear it.”However, we no longer have to accept the unbearable with a grin. You and I can make changes in our governments...more IBS Treatments ...reducing tension and anxiety. Gut-directed or gut-specific hypnotherapy is also available. Yoga is another way of relieving tension. It is a widely accepted fact that yoga helps to fight depression that often accompanies IBS. In fact, there are specific yoga postures that assist in digestion.There is direct link between sleep an...more Best Yoga Mat - Choose The Yoga Mat That Would Suit You ...s store or various stores online - from normal online stores to auction sites like Ebay. However, don't always buy the cheapest one you can find - remember, you get what you paid for.The Best Yoga Mat For Ashtanga YogaAshtanga yoga (sometimes called power yoga) is a vigorous form of yoga, so you will want to buy a mat with good padding and durability, much more than the ...more |
